OATS FOR THE HOLIDAYS

THE HOLIDAYS CAN BE FULL OF FUN, EXCITEMENT, AND OF COURSE FOOD AND DRINKS, AS WE GET-TOGETHER WITH LOVE ONES! DURING THESE TIMES, WE TEND TO RELAX WHEN IT COMES TO OUR HEALTH AND AS A RESULT WE GO OVER BOARD WHEN IT COMES TO WHAT WE EAT AND DRINK AND HOW MUCH. IN OUR CULTURE, WE CELEBRATE ALL OCCASIONS WHETHER HAPPY OR SAD WITH FOOD AND CHRISTMAS IS ONE OF SUCH HOLIDAY EVENTS. BUT RESEARCH HAS SHOWN OVER AND OVER AGAIN THAT AFTER SUCH HOLIDAY, THERE IS AN INCREASE IN WEIGHT GAINS (INCREASE IN BODY FATS), INCREASE IN CHOLESTEROL AND BLOOD SUGAR LEVELS, INCREASE HEART DISEASE, CONSTIPATION, EXCESSIVE GAS AND BLOATING AND AS A RESULT INCREASE IN ONES HEALTH RISK.

THIS YEAR CANADA GHANA NUTRITION CENTRE IS INTRODUCING “OATS FOR THE HOLIDAYS CHALLENGE” TO HELP BRING AWARENESS ALONG WITH A HEALTHY WHOLE GRAIN SUCH AS ROLLED OATS. THE IDEA IS SIMPLE, PURCHASE A ROLLED OATS HAMPER FOR YOURSELF OR LOVE ONES AND ENCOUAGE THEM TO TRY THE OATS FOR 31 DAYS CHALLENGE. ITS OATSOOO GOOD!!!

NEED A ROLLED OATS HAMPER??

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#0544116647

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